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水煮錢魚的做法

  • 生活
  • 2023-06-29 11:15

材料:魚、黃豆芽、雞蛋清、姜、蒜、豆瓣醬、辣椒若干、花椒適量、鹽、淀粉、料酒。

做法:

1、將魚去腮、內(nèi)臟處理干凈。切下頭、尾留用,沿中間魚骨將魚肉片成兩片;

2、魚皮朝下,斜刀切除魚身的大刺片,再切成薄厚適中的魚片。

3、姜、蒜切片,干辣椒掰成小段;

4、魚片中倒入一個(gè)蛋清,加鹽、料酒、淀粉抓勻后腌制20分鐘。

5、黃豆芽掐根部,洗凈備用;

6、黃豆芽入加入少許鹽的清水中煮至軟、至熟撈出,鋪在裝水煮魚的容器底部。鍋置火上倒入油,下花椒慢炸約2分鐘;

7、倒入干辣椒和豆瓣醬,炒出香味和紅油。待辣椒變色,撈出一半的花椒、辣椒待用;

8、將蒜片和姜倒入鍋中,炒出香味。倒入魚頭、尾、魚骨炒勻。加入適量熱水,沒(méi)過(guò)魚;

9、水沸后,將魚片一片片放入鍋中,并用筷子輕輕攪散。煮到魚片變色至熟,約12分鐘;

10、將鍋中的魚片、魚湯倒入鋪好豆芽的碗中即可。

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