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紅燒肉(紅燒肉做法)

  • 生活
  • 2023-04-21 11:40

By婕兒欣怡寶貝

用料五花肉500克“太太樂原味鮮”紅燒醬油1勺“太太樂原味鮮”生抽3勺“太太樂”鮑汁蠔油適量黃冰糖適量生姜1塊大蔥適量米酒適量小米辣5個做法步驟

1、五花肉洗凈切成大塊,冷水下鍋,放幾片生姜,適量米酒,大火煮沸撈出浮末,用熱水沖洗干凈備用!

2、焯水完成?的五花肉放入鍋中煸干水份,煸出多余的油脂,撈出!

3、留適量底油,生姜,八角,桂皮,香葉炒出香味,放入冰糖炒糖色。

4、倒入煸好的五花肉,翻炒均勻!倒入太太樂原味鮮生抽和紅燒醬油翻炒均勻!

5、倒入適量清水,沒過肉塊,加入大蔥段和幾只小米辣!大火煮開,轉小火燜煮40分鐘!

6、40分鐘后,加入太太樂雞精,太太樂鮑汁蠔油和少許食鹽調味!

7、太漂亮了,好誘人!

8、入口即化,肥而不膩!

9、小公主的最愛。

10、超級容易做的一道家常菜!

11、喜歡吃的小伙伴快快做起來吧!

12、有了太太樂調味料,你也可以秒變大廚哦!

五花肉的營養功效

1.補充蛋白質

豬肉為人類提供優質蛋白質和必需的脂肪酸。豬肉可提供血紅素(有機鐵)和促進鐵吸收的半胱氨酸,能改善缺鐵性貧血。

2.補腎養血

豬肉味甘咸、性平,入脾、胃、腎經;補腎養血,滋陰潤燥;主治熱病傷津、消渴羸瘦、腎虛體弱、產后血虛、燥咳、便秘、補虛、滋陰、潤燥、滋肝陰,潤肌膚,利二便和止消渴。

3.潤燥

豬肉煮湯飲下可急補由于津液不足引起的煩燥、干咳、便秘和難產。

做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜譜!

喜歡這個食譜記得收藏、關注哦!歡迎在下方留言分享您對這道美食的建議。

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