亚洲情人网-亚洲情人-亚洲欧洲综合-亚洲欧洲自拍-欧美专区亚洲

碟魚頭的做法（碟魚頭家常做法大全竅門）

  • 小七
  • 美食
  • 2023-04-19 16:46

海鮮.黑胡椒蝴蝶頭

食材碟魚頭1個檸檬適量料酒10克鹽5克醬油10克黑胡椒醬30克蠔油15克姜片5片洋蔥半個大蒜10瓣干辣椒2個***/步驟

1蝴蝶頭冷凍后，去掉鰓，切成兩片。用料酒、鹽和姜腌半個多小時

2切洋蔥，拍大蒜，保持原樣，切姜片

3黑胡椒醬，醬油，蠔油，鹽，料酒和一點水

4把油倒進鍋里，倒入姜、蒜、辣椒，翻炒

5把魚放進去，把剝皮的一面煎成金黃色，翻過來

6煎至金黃色，然后倒入洋蔥

7然后把沙司放進去，蓋上蓋子，燉一會

8收集完果汁后，把罐子放出來

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