亚洲情人网-亚洲情人-亚洲欧洲综合-亚洲欧洲自拍-欧美专区亚洲

鵪鶉蛋紅燒肉(鵪鶉蛋紅燒肉營養價值)

  • 生活
  • 2023-04-19 16:30

By生氣的娃娃菜很樂觀

用料精品五花肉600克蔥一段鹽適量老抽適量料酒少許八角一個冰糖20克鵪鶉蛋適量姜5片蒜4瓣桂皮2塊香葉5片肉桂1個干辣椒5個做法步驟

1、鵪鶉蛋煮熟,過涼水后剝皮

2、五花肉切成一厘米左右的大塊兒

3、準備調料

4、五花肉切塊兒,冷水下鍋,加姜片、蔥段、料酒去腥,大火燒開去血沫兒

5、適量油,小火加熱,放入冰糖炒糖色

6、放入五花肉煸炒兩分鐘,可以去油膩

7、加入適量清水,鵪鶉蛋,和調料,適量食鹽和老抽,大火燒開轉小火慢燉

8、水快干時,轉大火收汁

9、裝盤上桌

做菜好吃都有技巧,我的每道菜都有小妙招,大家搜索“豆果”可以直接查看我的菜譜!

喜歡這個食譜記得收藏、關注哦!歡迎在下方留言分享您對這道美食的建議。

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